What to Expect?
I would normally see you weekly for 50 minutes and I offer both short term and open-ended counselling. The number of sessions would be entirely up to you.
During your first session I will ask you to tell me what is troubling you and what you want to achieve from the therapy. I will discuss with you practical details such as number and frequency of sessions and fees. I will also explain confidentiality and its limits. It is an opportunity for you to ask me about my experience or anything else you would like to know about the therapy. This is to help us decide whether you feel comfortable working with me and that I am a right therapist for you.